SoBeWell healthy eating
This personal nutrition-weight loss program allows you to break old habits, overcome barriers and set clear and useful goals for the new healthy you!
I will send you a health questionnaire to complete that includes a three-day food diary. This is your first step on the So Be Well program – congratulations! We’ll meet up for a consultation and I will share delicious healthy recipes. I will give you advice on good nutrition – healthy eating and show you how to put food groups together in the correct proportions. We’ll look at healthy cooking methods so that you not only eat nutrient-dense food but also get the very best for your new amazing body.
The consultation takes 60 minutes and cost is £120